Exercise

Arthritis Exercise – Online

Nov 28, 2023 Comments Off on Arthritis Exercise – Online
June 25 @ 9:00 am - 10:00 am

With AFEP instructor Lori, online via Zoom. An exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury.

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Arthritis Foundation Exercise Program

Nov 28, 2023 Comments Off on Arthritis Foundation Exercise Program
June 25 @ 10:00 am - 11:00 am

With AFEP instructor Lori, in person at the Durgin Center. A group exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury. There is a $7 drop-in fee. Or…

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Chair Yoga

Mar 8, 2024 Comments Off on Chair Yoga
June 26 @ 9:30 am - 10:30 am

Chair Yoga This class will be held weekly on Wednesdays, from 9:30 – 10:30 am. Join yoga instructor Mary for a yoga class that offers stress reduction, whole body work, balance, and guided relaxation. Make sure to wear your comfortable clothes for this seated and standing yoga program. For participants…

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Arthritis Exercise – Online

Nov 28, 2023 Comments Off on Arthritis Exercise – Online
June 27 @ 9:00 am - 10:00 am

With AFEP instructor Lori, online via Zoom. An exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury.

More

Arthritis Foundation Exercise Program

Nov 28, 2023 Comments Off on Arthritis Foundation Exercise Program
June 27 @ 10:00 am - 11:00 am

With AFEP instructor Lori, in person at the Durgin Center. A group exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury. There is a $7 drop-in fee. Or…

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Summer Skills Tai Chi

May 24, 2024 Comments Off on Summer Skills Tai Chi
June 27 @ 1:30 pm - 2:30 pm

Join us for a Summer Skills Tai Chi session! Keep your Tai Chi skills in use with these weekly summer sessions. These classes are for people who have taken Tai Chi before. This is a joint-safe way for people of all ages and abilities to enjoy life and meet new…

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Arthritis Exercise – Online

Nov 28, 2023 Comments Off on Arthritis Exercise – Online
July 2 @ 9:00 am - 10:00 am

With AFEP instructor Lori, online via Zoom. An exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury.

More

Arthritis Foundation Exercise Program

Nov 28, 2023 Comments Off on Arthritis Foundation Exercise Program
July 2 @ 10:00 am - 11:00 am

With AFEP instructor Lori, in person at the Durgin Center. A group exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury. There is a $7 drop-in fee. Or…

More

Arthritis Exercise – Online

Nov 28, 2023 Comments Off on Arthritis Exercise – Online
July 9 @ 9:00 am - 10:00 am

With AFEP instructor Lori, online via Zoom. An exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury.

More

Arthritis Foundation Exercise Program

Nov 28, 2023 Comments Off on Arthritis Foundation Exercise Program
July 9 @ 10:00 am - 11:00 am

With AFEP instructor Lori, in person at the Durgin Center. A group exercise class that provides safe ways to stay active and reduce pain. It is for people with arthritis, are new to exercise, or are returning to exercise after recovering from injury. There is a $7 drop-in fee. Or…

More